Available Services

Group Yoga Classes

I currently have a variety of group yoga classes scheduled in Dallas, Oregon and the surrounding area.  For a current list of classes please check out my calendar here.

All of my classes are based in a classical Hatha tradition.  I spend a lot of time teaching proper alignment and strive to give my students the tools they need to create their own thriving personal practice at home.

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All current classes are beginner friendly!

$15 - drop-in

$40 - weekly membership

$75 - unlimited membership

Meditation Coaching

Meditation is an incredibly powerful tool for finding more peace of mind, focus, and clarity in our day to day lives.  I am passionate about sharing the tools that have helped me in my own life and helping you build your own meditation skills. 

$25 - 30 minutes

$40 - 60 minutes

1 on 1 Yoga Training

1 on 1 Yoga training allows us to focus on your individual goals and create a plan to meet them.  This may include spending detailed time on alignment of poses, creating a yoga practice plan, breathwork coaching and so much more based on what you want.

$60/hour

$220 - Package of 5 training sessions

--Discounts offered for students who attend weekly classes--

Massage Sessions

I offer a very limited number of massage sessions each week.  All massages are out-call appointments to people's homes.  My massages combine techniques from swedish, thai, shiatsu modalities as well as my knowledge of yoga and anatomy.  Through combining this unique mix of skills and knowledge I create a personalized session suited to your individual needs.

 

$100 for 60 minutes

$140 for 90 minutes

$180 for 120 minutes

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